Video: Sean Waxman - Olympic Weightlifting Drills: Snatch Pull From Blocks Above the Knee
The snatch pull, or extension, from blocks above the knee is an exercise used to reinforce the mechanics of the second pull.
Video: Sean Waxman - Olympic Weightlifting Drills: Snatch Pull to the Knee
The snatch pull to the knee is an exercise that helps improve the strength of the muscles involved in pulling the barbell off the floor during the snatch.
Video: Sean Waxman - Olympic Weightlifting Drills: Snatch Pull
The snatch pull is an exercise used to strengthen the pulling muscles, or reinforce pulling mechanics.
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