When you need help, get at least a few qualified opinions. Complement those with your own research, observations, and goals.

Like life itself, alpine sports come down to balance. But sometimes finding balance is easier said than done.

These will help athletes in sports like snowboarding, golf, tennis, surfing, or racquetball.

Ben shares four exercises to help you get in peak condition for snowboarding.

It's difficult to decide which is more breathtaking, the scenery or the unbelievable terrain these fearless individuals conquer.

While most of us would never attempt any of these sports, they certainly are entrancing to watch. Snowboarding, BMX, auto-racing, surfing, and more. You've got to see this one.

When I was growing up activities like skateboarding were things the “bad” kids did. Now, Stoked Mentoring is using the formerly taboo sports to teach inner city kids valuable life skills.

Winter athletes run the risk of literally freezing themselves. Learn how to stay warm even in the coldest temperatures and stave off frostbite.