It's time for professional track athletes to be paid for what they do.

Take action to stop gender inequality in sports. It starts with you.

Female athletes often feel pressure from sponsors to market their sexuality online. It's time to change the cultural landscape of self-objectification.

Too often exploitation is the price women pay for sponsorship.

If you are an athlete, you are your own brand - and social media is your main asset.

Finding a sponsor is all about time, preparation, and focus.

Sponsorship is like any relationship. It requires trust, communication, honesty, and mutual contribution and benefit.

Competing on a professional level in CrossFit isn't as glamorous as it may seem - it is all about passion for the sport.

Almost any athlete can get sponsored, and I do not just mean I can help you get a free t-shirt.