Trainers & Coaches
PubMed and Bro-Science: How to Use Evidence in Fitness
Learn the best way to curate information and be your own scientific researcher.
10 Signs You’re Getting Serious About Jiu Jitsu
That first class BJJ is an explosion. Before you know it, you can’t live without it. How did you end up there?
Exploring Parallels of Sport and Dance (Video)
What makes sport and dance the same? Is sport an art form? Is dance a sport? Watch the video, explore the parallels, and make your own mind up.
Breaking Muscle HQ
5 Lessons the Olympics Teach Us about Sport and Life
While the Olympics might also seem over the top, one thing is also certain - the Olympics captivate our attention. They do so because the Olympics teach us many lessons about sport and life.
Eric C. Stevens
The Sport of Weightlifting Versus Weightlifting for Other Sports
With the rise in popularity of weightlifting as a sport and for improving performance, there has been a rise in misinterpretation.
Classical Ballet: An Art or a Sport?
Dancing is clearly an artistic endeavor, but it also requires great physical skill and puts great physical demands on the body.
Becca Borawski Jenkins
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