Trainers & Coaches
A Weightlifting Etiquette Handbook for CrossFitters
Just because we may have pumped a little life into weightlifting, doesn’t mean we get to trample on its traditions.
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 81
Every Sunday we post the "Sunday Seven" so you can quickly see the seven most popular articles of the week. This week: push ups, weightlifting shoes, anatomy, eggs, sports etiquette, and more!
Breaking Muscle HQ
10 Things I Hate About You (At the Gym)
I’d just as soon some of you not you come to my gym. Between those of you who aren’t friendly and those of you who smell like a vat of cologne, I’ll probably end up with a fairly small gym membership.
Eric C. Stevens
10 Survival Tips for Visiting a New Grappling Academy
When traveling and visiting a BJJ academy, one will typically find what one goes looking for - good training and new friends...or a fight. Read on for the 10 tips for surviving a visit!
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