Trainers & Coaches
Digitally Embedding Crowds in Charity and Fun Runs
A newly developed digital relay baton broadcasts information to a webpage allowing people from around the world to keep pace with endurance athletes.
American Children Are Among the World’s Least Fit
Despite Olympic success, America's youth are surprisingly unfit compared with other countries.
Breaking Muscle HQ
Can Mental Distractions Help Fight Fatigue?
We preach about focus and determination during training, but sometimes letting your mind wander can bring the best results.
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