Trainers & Coaches
Product Review: Body First Stevia Liquid Extract and Powder
Body First Stevia extracts comes in liquid and powder form. Both are very affordable and offer a sweet and carb-free alternative to sugar and/or artificial sweeteners.
Becca Borawski Jenkins
What You Need to Know Before Eating Artificial Sweeteners
There are four main artificial sweeteners on the market today - saccharin, aspartame, sucralose, and stevia - each has their own positives and negatives you need to know about.
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