student

The One Metric You Need is "Hell, yes!"

The One Metric You Need is "Hell, yes!"

Coaching is not about the sets, it’s not about the reps, and it’s not about the business bullshit—it’s about a relationship with the human being in front of you.
Manduka Pro: Still the Best Mat for Yoga

Manduka Pro: Still the Best Mat for Yoga

Here's a yoga mat that provides a stable, quality surface for your practice.