Don't Like to Practice? Then Teach
When you share your knowledge, you get more than you give.
Question Everything: Get Stronger With a Scientist's Mind
Clients seek out hairdressers to “do” their hair. Students seek out knowledge. Are you a client or a student?
Reassess Your Coaching Cues to Get Results For Your Clients
Evaluate your coaching, evaluate each other’s coaching - then make the improvements. Your athletes will thank you.
It's Not About You: Communicating with Your Students
As a full-time fitness coach, it has been my experience there are three components to good coaching – technical knowledge, the ability to manage a group, and communication skills.
Becca Borawski Jenkins
Strength & Conditioning
Mobility & Recovery
Business & Coaching
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