Breaking Muscle Shop


While the research on Vitamin D is relatively preliminary, there is intriguing evidence of substantial cancer-combating capabilities.
Do you look after your body as well as you look after your car? Here are eight strategies to help you take things up a gear.
Sun exposure is one way to get vitamin D, but is it the best way? A new study suggests you might need to supplement even if you spend a lot of time outdoors in natural sunlight.
We need sunscreen, right? Yes! But, there are some serious drawbacks to some of the traditional, chemical-packed stuff, including increased cancer risk. Here's what to look for instead.