Trainers & Coaches
Healthy Healing: Nutrition for Surgery Recovery
Take a proactive approach to recovery with foods and supplements to help your body heal.
Tommy John and Baseball: America's Favorite Elbow Surgery
It is critical that youth pitchers, parents, and coaches educate themselves well on the consequences of electing the Tommy John surgery.
A Doctor's Tips for Knee Surgery Recovery
I love when someone comes into my practice after knee surgery. I've been there, too, and I know exactly how to help them get moving and training again in no time.
New Surgical Technique Offers Hope for Hip Injuries
New surgical technique - ipsilateral iliotibal band autograft - offers hope for athletes suffering from hip injury and chronic hip conditions.
The Best Method for Talking to Your Doctor About Shoulder Injury
Communicating with doctors can be frustrating and overwhelming. Here are outlined questions you should ask your physician when you have a shoulder injury, to get the best quality treatment.
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