swimming strokes

Swimming Basics: A Beginner's Guide to the Breaststroke

Swimming Basics: A Beginner's Guide to the Breaststroke

Find out how to master the breaststroke by establishing the correct body position.
"Swim Speed Strokes for Swimmers and Triathletes" (Book Review)

"Swim Speed Strokes for Swimmers and Triathletes" (Book Review)

Olympian Sheila Taormina teaches important basics that can apply to swimmers of all levels.