technology

Technology provides amazing tools when it comes to our health and fitness, but it also promotes an unhealthy mentality of instant gratification. How can we use technology in a positive way?
Google announced a few enhancements last week, but they let core users discover a new monthly review card on our own. Pedometer reports telling you how many miles you walked or biked.
This week's video isn't a person or a sport - it's a camera. If ever there was a camera for athletes it's the GoPro HERO3. You have GOT to see this highlight video. AMAZING.
Tracking our food is important, but we should also track our nutrient intake. This is made easy with websites and apps. Let me share my favorites with you.
Did the controversial swimsuit technology of 2009 contribute to the sudden rise in world-records? What other factors could have contributed or is technology blurring the lines of fairness?