Trainers & Coaches
The Top Ten Ways to Test Your Body
If you don’t know what’s going on inside your body, then how do you know you’re not one of those people who are healthy on the outside, but unhealthy on the inside?
Understanding the Thyroid: Why You Should Check Your Free T3
Today we're talking about the most important thyroid hormone: Free T3. It could be affecting your hair, your workout, your sleep, and a whole lot of other things. What is it and what does it do?
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