When You’re a Hammer, Everything Looks Like a Nail
If you only know one way to do things, what happens when that way doesn't work?
Be Able to Do Everything: Match Your Tool to Your Goal
My personal aim is to always find the best and easiest solution that will also deliver the most benefit.
Integrated Strength: The Right Tool at the Right Time for the Right Person
I am sick of seeing people throw away exercises because they can't combine them. This integrated approach allows you to pick the right tool at the right time for the right person - every single time.
The Killer App: Using the Right Equipment for the Right Exercise
The killer app is that one application you can get from a piece of equipment that you can’t get anywhere else. Don’t waste your time doing things that for which that tool is not designed.
Research Reveals Tools for Sticking to Your Exercise Regimen
A recent study reveals basic tools that increase the likelihood of success in exercise programs.
Becca Borawski Jenkins
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