Breaking Muscle eBooks

tools

If you only know one way to do things, what happens when that way doesn't work?
My personal aim is to always find the best and easiest solution that will also deliver the most benefit.
I am sick of seeing people throw away exercises because they can't combine them. This integrated approach allows you to pick the right tool at the right time for the right person - every single time.
The killer app is that one application you can get from a piece of equipment that you can’t get anywhere else. Don’t waste your time doing things that for which that tool is not designed.
A recent study reveals basic tools that increase the likelihood of success in exercise programs.