Trainers & Coaches
Obstacle Course Success: Advice From Champion Jason Rulo
Jason Rulo is off to the 2015 Obstacle Course Racing World Championships. He shared his insights about training for these events.
A Winner's Guide to Obstacle Course Racing
Planning to run an obstacle course race? We've got training plans and advice from people who have been there.
Adventure Racing, Obstacle Course Racing, and Triathlons - Where Does It Stop?
The adventure and obstacle-racing phenomenon is without question one of the shining and rising stars in fitness in recent years. What's behind this popularity?
Eric C. Stevens
Free 4-Week Training Plan to Get You Spartan Race Ready
So you hit the sign-up button for an obstacle course race, but don’t know where to start? Here's how to use the free four-week plan I'm sharing to get you ready for your race.
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 53
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: grappling, CrossFit, Tough Mudder training, peppermint, and more!
Breaking Muscle HQ
6 Week Training Plan for Your Obstacle Course, Tough Mudder, Spartan Race
Signed up for some crazy race and now you need to be prepared for it? Obstacle courses offer a unique challenge, so your training must be unique as well. Here's a 6 week plan to get you in gear.
Taking the Adventures Outside the Gym
The best part of belonging to a gym is making friends and doing other adventurous stuff outside of the gym - like Spartan Races, scavenger hunts, and more. What have you tried?
How to Train for a Mud Run
Mud runs are one of the most popular new events out there. But do you know how to train for one? Here's the plan I give my clients who are getting ready for Warrior Dash, Tough Mudder, and more.
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