Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
trail running
PSA: They Aren't Your Trails
Don't just go rogue, get involved with your local trail organizations.
Pete Hitzeman
No Trail Too Sloppy: The Inov-8 X-Talon 225
If you've been using the soggy weather as an excuse to skip your trail runs, you're going to need a new excuse.
Pete Hitzeman
A Racing Flat with an Appetite for Dirt
Rather than creating shoes meant to protect you from the trail, Inov-8 found ways to help your feet work with the trail.
Pete Hitzeman
Why Trail Running Improves Your Movement Control
If you're looking for adaptability from your feet up, trail running is for you.
Greg Dea
Roughing It: Sacrifice in Pursuit of Passion
Living in your car is in fact an exhilarating concept. You can wake up and drive anywhere you want to go.
Antoine Jolicoeur Desroches
4 Hip and Core Strengthening Movements (Video)
In this video, Ben shows you four ways you can improve your trail running through simple bodyweight movements.
Ben Musholt