trainer

The "Oprah of Health" doesn't seem to be stoppable - she just gets to distribute her kooky health ideas to millions more people in lots of new ways.

When you inevitably feel like a fraud, you actually have a golden opportunity.

Your writing shows people you are worth making the effort to go and learn from in person.

Use this checklist to determine the quality of your current CrossFit gym (and if you need to make a change).