Knowledge and research are your most powerful allies when it comes to hiring a coach.
The fitness industry is booming, but many fitness professionals are not reaping the benefits.
Don't be fooled by snazzy marketing. Spend time researching before you choose a trainer.
In this industry, there are both pitfalls and possibilities around every corner. Here's how to navigate through them.
Rock Solid Fitness is a one-on-one training facility based on the sound principles of science, logic, reason, and human physiology.
It seems everyone who has finished a PT course wants to open a space. But maybe they’re better off coming from a different angle.