The future of training and coaching came quicker than we anticipated but we knew it was coming.
One man has helped shape the way people train in gyms this last decade. He has had few peers when it comes to influence and his presence is felt worldwide.
The "Oprah of Health" doesn't seem to be stoppable - she just gets to distribute her kooky health ideas to millions more people in lots of new ways.
When you inevitably feel like a fraud, you actually have a golden opportunity.
Your writing shows people you are worth making the effort to go and learn from in person.
Knowledge and research are your most powerful allies when it comes to hiring a coach.
The fitness industry is booming, but many fitness professionals are not reaping the benefits.
Use this checklist to determine the quality of your current CrossFit gym (and if you need to make a change).
Don't be fooled by snazzy marketing. Spend time researching before you choose a trainer.
In this industry, there are both pitfalls and possibilities around every corner. Here's how to navigate through them.
Rock Solid Fitness is a one-on-one training facility based on the sound principles of science, logic, reason, and human physiology.
It seems everyone who has finished a PT course wants to open a space. But maybe they’re better off coming from a different angle.