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triathlon
Will Your Sport Survive the Pandemic?
Keep active and take this opportunity to rest and recover, take up a new hobby, and let your passion re-ignite.
Mischele Stevens
A 5 Minute Set to Improve Your Run Technique
Here's a quick 5-minute set to improve your run. Tack it on to any of your other workouts and watch yourself improve!
Shawn Gerber
14 Day Swim Challenge - Week 2
Welcome to the 14 Day Swim Challenge - Week 2! You're well on your way to gong from zero to swimming (freestyle) with comfort and competence.
Shawn Gerber
14 Day Swim Challenge - Week 1
Welcome to the 14 Day Swim Challenge! If you are jumping aboard this adventure, the goal is to take you from zero to swimming (freestyle) with comfort and competence in two weeks.
Shawn Gerber
Should You Date Someone Within Your Sport?
It's nice to have somebody who understands your obsession, but that might not be the most important thing.
Mischele Stevens
The Weak Swimmer's Guide to Starting Triathlon
Want to tri but scared to swim? Here's how to get comfortable and fast in the water.
Shawn Gerber
The Total Newbie's Guide to Triathlon
Whether you're coming right off the couch or a seasoned marathoner, here's all you need to know to get started in the sport of triathlon.
Shawn Gerber
Triathlon Training Can Be Fun
Endless miles of misery won't make you faster, or do your marriage any favors.
Breaking Muscle Editors