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Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 2: Tuck Up With Plate

In this second episode of Dusty Hyland's Virtuosity series, Dusty covers how to move from your tuck-sit or L-sit position to a tuck up position.

Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 1: Tuck Support and L-Sit

Welcome to Season three of Virtuosity, featuring expert gymnastics Coach Dusty Hyland. Today's video is the first in a series that will build you up to a bent arm press to handstand.