ultra marathon

The Soul of an Ultramarathoner

Running 100-mile plus races on consistent basis tests every fiber of your being and challenges every negative thought in your head. Here's one person who knows how to power through it all.

Daniel Tromello

From Zero To Ultra in 12 Months: How I Did It

Follow these eight programming principles, and you can run an ultra marathon in twelve months, too.

Kyle Williams

The Best Ultra-Marathon Runners Are 35+ Years Old

A recent study examined the relation between age, length of race, and performance in ultra-marathoners.

Doug Dupont

The Unexpected Key to Better Performance and Recovery

It turns out the problem with training in heat isn’t dehydration, but something else entirely. This is very different from what we've been told.

Andrew Read

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Forefoot, Midfoot, or Heel Strike? Surprising Trends in Ultrarunners

A new analysis of thousands of ultra-marathon runners revealed patterns in foot strike, stride length, and blood markers.

Doug Dupont

Everything to Know About Ultra-Marathons

Considering trying your first ultra? Here's what to expect and how to adjust your training for success.

Jannine Myers