Why the Scale Lies About Your Health (and Where to Find the Truth)
Body weight is easy to track. But there are better ways to assess your true health and wellness.
Eric C. Stevens
The U.S. Government Is Full of Bad Ideas About Food
If we changed dietary guidelines, educated the public, and lowered obesity numbers, many diseases of Western society would fall.
Death by Food Pyramid: When Science Is Not What It Seems
Did you know the food pyramid was not originally meant to prescribe eating high amounts of grains?
What Is Healthy Eating? Turning the Food Pyramid Upside Down
Did you know that the official USDA food pyramid is actually the opposite of the food pyramid proposed by the USDA nutritionists?
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