vibration training

Whole-Body Vibration Training Works A new study asked whether or not we should consider including whole-body vibration equipment in the gym.

Whole-Body Vibration Training Works
A new study asked whether or not we should consider including whole-body vibration equipment in the gym.
Doug Dupont
4 Promising Studies on the Benefits of Vibration Training Does vibration training have merits relative to injury rehab, movement, or anything else?

4 Promising Studies on the Benefits of Vibration Training
Does vibration training have merits relative to injury rehab, movement, or anything else?
Tom Kelso