visceral fat

That bitter taste you hated as a kid could be the flavor of improved health as an adult.

As many as 90% of men in this country are overfat. How the heck is that possible?

It's vital that we pay attention to waist circumference rather than the numbers on a scale.

The desire to lose belly fat is a popular one for aesthetic reasons, but loss of belly fat is imperative for many on a medical level.