Volunteering for Youth Sports: It's Good for Your Brain
Nervous about jumping into youth coaching? There’s no need. Here are some tips if you're just getting started.
Expanding Human Potential, With Dr. Levi Harrison, Ep 13
Dr. Levi discusses connecting movement and medicine, training while injured, and the difference between rest and recovery.
Breaking Muscle HQ
Giving Back: 12 Ways to Pay It Forward in Fitness
When you first start your fitness journey, you focus on yourself and that's okay. But at a certain point, it's time to give back to the community.
Amy D. Hester
Back On My Feet: Running to Combat Homelessness
Back On My Feet combines running and community to combat homelessness. I recently had the opportunity to speak with one member about his experience.
BJJ Needs You: Be Part of the Competition by Volunteering
Competing isn't the only way to participate in a BJJ tournament - you can also volunteer to work at the event. There are a lot of different volunteers needed to make it a great day for the athletes.
Taking Swimming to the Outback
Rachael Verdel saw a community in need in the Northern Territory of Australia. She decided to use swimming to empower the Aboriginal people, and especially their women and children.
Food Forward: How Backyard Harvesting Feeds the Hungry
When one man in Los Angeles noticed fallen fruit going wasted he decided to make a difference. He founded Food Forward, which harvests fruit trees around the city and donates to the hungry.
Stoked Mentoring: How Skateboarding Can Change the World
When I was growing up activities like skateboarding were things the “bad” kids did. Now, Stoked Mentoring is using the formerly taboo sports to teach inner city kids valuable life skills.
Becca Borawski Jenkins
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