wabi-sabi

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's hot topics: pull-ups, gluten, grappling, the kettlebell snatch, and more!
In Japanese culture there is a concept known as wabi-sabi. It is the appreciation of imperfection. How can the appreciation of imperfection make you a better athlete? Imperfection can empower you.