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weight class
Choose the Right Weight Class for Olympic Weightlifting
A weightlifter should strive to be in the optimal weight category for their body to be able to perform the best they can.
Ashley Foster
The Triple Crown: A History of Boxing's True Champions
There are only three fighters who have a legitimate claim to being true triple champions.
Dresdin Archibald
Cutting Weight in Weightlifting: Is There a Better Way?
Athletes have died trying to make weight. Therefore, efforts at reform in this area crop up regularly.
Dresdin Archibald
Why You Shouldn't Cut Weight for BJJ
Everything thinks cutting weight for competition is a great idea. In reality, very few athletes should even try it.
Samuel Spiegelman
Finding Your Ideal Weight: How Getting Leaner Kills Performance
I've been concerned about my weight for three decades. And I have learned everyone has a weight that is right for him or her.
Andrew Read