Trainers & Coaches
What Bees Can Teach Us About Healthy Living
Refined, processed sugar is responsible for a staggering number of health problems, even the bees know it.
Exercise Can't Cure Sitting
According to a new study, exercise isn't a cure for the diseases that can arise as a result of sitting.
The Socioeconomics of Western Diets and Obesity
It's vital for Westerners to take stock of their lifestyle and diet and determine what they're doing wrong.
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