workout programming

Despite initially being skeptical of CBD oil, he took the plunge and began using it, and had such positive results he began researching it extensively.
A lifetime of lessons from a lifting legend, Odd Haugen, on what it takes to get to the top and how to stay there.
How to use the Primer-Build-Solidify System to Plan Effective Long-Term, Muscle Building Training
Mater motivator Ray "Cash" Care tells you how to harness your pain and build belief in yourself to conquer life, and he will get in your face until you do it.
Mark Coles teaches us lessons from lifting that transfer to business and beyond.
If you are interested in expanding your impact within the fitness industry and want practical tips to help you achieve it, this episode is a goldmine.
Tom Purvis is the guy the experts go to for advice.
Revisiting advanced training tactics for regaining more strength and muscle because gym openings and closing are a rollercoaster ride.
This week's guest is Chris Peil, a sports rehabilitation expert, who helps Olympians and the World’s Strongest Man get out of pain and back to performing at their best.
Cody Haun is the epitome of a 21st century strength scientists and he's striking out on his own.
Jordan Shallow, the Muscle Doc and founder of Pre-Script, is a chiropractor, strength and conditioning coach, powerlifter and educator.
Chris Barakat is a competitive bodybuilder, educator, and researcher who truly walks the talk.
This episode is absolute gold for anyone who is a fan of thoughtful strength, a crazy attachment to lifting, and erudite hypertrophy.
Mario Tomic's passion for training has taken him on a journey from being a computer programmer to YouTuber, to coach, to an entrepreneur who lives the digital nomad lifestyle.
Paul Carter of Lift Run Bang has some strong thoughts about going over the top in your training, and not in a good way.
Some of the best coaches with expertise in hypertrophy, bodybuilding, and physique can be found in these podcasts. New ones added regularly. A great reference source for enthusiasts and trainers.
Another great masters of muscle growth and development podcast with a renowned expert in the field of training.