You can get all you need from a vegan diet, but if you spend the extra time and money to add what’s missing, you have a better chance of success.

PurePharma’s Three Minerals (M3) product is a dietary supplement with a double dose of magnesium and a dose of zinc.

Last week we learned about the essential four daily supplements: fish oil, vitamin D, magnesium, and Alpha lipoic acid. This week – eight more supplements you may decide have benefit.