Before embarking on any form of training, it is important for us to have our mind in the right place.
Most diets today are focused on fear in one way or another - fear of fat, fear of calories, fear of carbs, and more. Here's how to let go of fear and nourish your amazing body properly.
Perfect Blocks is the perfect supplement for the hard core follower of the Zone Diet. Each scoop equals exactly one block of protein, carbohydrates, and fat.