My name is Dr. Antonella Kahler, I am a dental surgeon, a wife, a mom and for the past 10 years, I have been a personal trainer and physique coach. I graduated Summa Cum Laude from the BHSc program at McMaster University and obtained my Doctor of Dental Surgery degree from the University of Toronto. I joined the Canadian Armed Forces and was a Military Member for nine years, achieving the Canadian Forces Award for Physical Excellence.

I have experience teaching nutrition, fitness, and mindset seminars during my civilian and military career and have been published in the Canadian Journal of Pain. I have a history of training in various forms of dance, long distance running, horseback riding, bodybuilding, Olympic Weightlifting, CrossFit, Muay Thai, and many other sports. I currently practice my own unique brand of training to maintain my level of fitness while being a working mom. I specialize in female fat loss and coach clients online from around the world to help women achieve their dream physiques without sacrificing their lifestyle.