Becca Borawski Jenkins

Becca Borawski Jenkins

 

 

 

All Articles By Becca Borawski Jenkins

You may know the reigning champs, but do you know who won each year? And how it all started on a little farm in Northern California?
The recipes in Russ Crandall's cookbook are not strictly paleo, but that doesn't mean they're not delicious.
This week's picks are all about the valuable lessons learned by athletes and coaches. And thank goodness they're sharing with us.
You are your body on a “good” day and on a “bad” day. What many of us women don’t realize is that we get to define what constitutes good and bad.
For years I always thought wanting to do more and move forward was always a good thing. But on the inside, I was pushing myself down.
This week's picks are all about building you up, filling in the holes in the training, and creating a better, stronger, faster you.
Hitting a wall in your training? Are your personal records stuck? Wishing you had time to accomplish more, but just can't make it work?
How miserable it is not to be able to go to the gym, follow your training plan, or possibly even tie your shoes. How can you get back to feeling good and back to training?
We all know that coconut water is a great way to rehydrate after training. Add some protein powder, and it's even better.
Sometimes our workouts are our best friends, and sometimes we feel like the jilted ex. This week's articles are about the different ways we relate to our training.
Every approach is simple to implement, but could make the difference in reaching your next personal record - or reaching the bottom of your pistol squat.
Athletes are typically good at listening to their coaches. But they're not always so good at listening to themselves.