Doug Dupont

Doug Dupont

 

All Articles By Doug Dupont

Exercise DVDs may be convenient, but a new study showed they were less effective than having a coach.
These meat-based snack sticks taste better than products like Slim Jims - and without all the frightening ingredients.
A new study suggests grunting in tennis and other sports may do more than distract your opponent.
Many athletes use altitude training or baking soda to improve performance. But what happens when you combine the two?
A new study investigated the effectiveness of push ups versus the bench press, and found they have a lot in common.
How does high-fiber bread stack up against regular old wheat bread? A new study aimed to find out.
If you're looking for a high-quality product to use for travel and on-the-go workouts, this kit is a great starting point.
Stress and low energy are recipes for ruining a workout. A new study suggests the amino acid ornithine might help.
Not only are walnuts good for general health, but they might also help you recover from workouts faster.
Multivitamins have come under fire lately, but new research suggests they may have redeeming qualities.
NOURI bars provide nutrition for pre- and post-workout while also helping kids in need.
If exercise is intense enough, the repeated bout effect is very real.