Douglas Perry

Douglas Perry

 

 

 

All Articles By Douglas Perry

Training people for fitness, nutrition, health, and wellness requires emotional intelligence. Successful personal trainers have EI in abundance.
You just might be able to talk yourself into being fitter and having more endurance.
It's CrossFit competition season and that means blisters and cuts. Is it a mark of your determination or just plain silly?
Percussive massage guns can cost upwards of $500 but there are more affordable variants that may suit casual users better.
Masking is a fact of life during the era of Covid-19 but how do they impact strenuous exercise?
This ain't your grandma's home gym. Technology is changing the dynamics of at home workouts. It couldn't happen sooner.
Zelus has produced a comfortable and solid 12 lb weighted vest for beginners.
You don't have to swing to get that kettlebell thang going. Weigh the merits of these exercises for yourself.
Don't concentrate on the finger or you will miss all that heavenly glory.
Post-lockdown, and just because it makes sense as a paying customer, do an inventory of the confined spaces where you exchange moisture droplets with strangers.
The box gym world needs a reset and there's no better time than now.