Douglas Perry

Douglas Perry

 

 

 

All Articles By Douglas Perry

July 21st is National Junk Food Day in the United States. There's a message in there somewhere for everyone.
Some people tried to stop her but the Tokyo Olympics will welcome New Zealand's transgender weightlifting competitor.
Mary Duffy is a champion powerlifter, she is 71 years old, and she deadlifts like a boss. That is all.
Frozen shoulders eventually get better but can cause significant pain.
Fitfluencer is a thing. A fit influencer may be subject to debate. Method Man, however, is the real deal.
Covid, travel restrictions, a change in regime and now CrossFit athletes are being asked to swim and paddle at the CrossFit Games. Cut them a break, willya.
Competitors are wary of bans and the impact of reanalysis of samples years after events that can mean the loss of medals and status.
Flying through the air for most of your workout may be the most liberating thing you can do.
Meet Jamie Simmonds the third fittest woman on the earth and international CrossFit Champion.
Training people for fitness, nutrition, health, and wellness requires emotional intelligence. Successful personal trainers have EI in abundance.
You just might be able to talk yourself into being fitter and having more endurance.
It's CrossFit competition season and that means blisters and cuts. Is it a mark of your determination or just plain silly?