Eric C. Stevens

Eric C. Stevens

 

 

 

All Articles By Eric C. Stevens

Results in fitness happen when the customer gets what they need, rather than what they want.
The main reason our kids don't exercise is that the message we give them about it is all wrong.
Tidying up your health and wellness mindset can transform your training from a chore to a joy.
There are many great reasons to exercise, but losing weight isn't one of them.
Developing perseverance in crisis requires training and the willingness to face fear.
Wellness requires sound ethics and good sales to thrive. Time to start training your staff in a different way.
The most important piece you're missing from your training might not have to do with diet or exercise.
"There is more wisdom in your body than in your deepest philosophies." - Nietzche
Are there some exercise programs that are inherently dangerous? The following checklist should help you decide.
The fitness industry is booming, but many fitness professionals are not reaping the benefits.
Take this fitness personality test to find the right path to fitness for you.
From finding the calm in chaos to learning how to roll with the punches, martial arts will make you a stronger person.