Women's Barbell Basics - Improve your strength, cardiovascular health, flexibility and reduce body fat.

Evan Peikon

Alpharetta, Georgia, United States

Coaching, Physiology

Evan Peikon is a coach, physiologist, and educator at the Training Think Tank HQ in Atlanta, GA. He has experience working with athletes onsite and remotely across the US and internationally.

All Articles By Evan Peikon

Everything Is Connected

Adaptation is when the body changes, and it’s a process, not the prize.