Jeanne Goodes

Jeanne Goodes

 

All Articles By Jeanne Goodes

Unfortunately, many people who skip breakfast are those who need it most - young and growing athletes.
Including the entire family in your fitness program may be just what you need to revitalize your training plan.
How do you know if you are experiencing PFS (runner's knee), as opposed to the normal aches and pains you feel after a hard run?
What can reveal the most about an athlete, can make or break a game, and can reach viral status? That’s right. Attitude.
Here's how to identify and prevent the toxic parenting trends observed at so many kids' sports events.
What to eat, where to eat, how to eat? Here are three simple, effective, and efficient answers.
According to studies, three to four percent of high school pupils have tried some form of performance enhancing drug (PED).
It's essential to know how much water is enough, signs of dehydration and how to prevent heat illnesses.
I believe two traits differentiate talented athletes from great athletes - mental toughness and a strong work ethic.
While medical experts acknowledge that growing pains are real, there is much disagreement as to their actual cause.
Through positive role modeling of appropriate sports behavior, we can make good sportsmanship contagious.
While it's natural that a young athlete does not want to go to practice on occasion, it's a problem when the child rarely wants to go. Here's a look at why this happens and how it can be solved.