Jon Engum

Jon Engum

 

All Articles By Jon Engum

The goal of this program by Master RKC Jon Engum is to build strength and flexibility in the hips and shoulders - the 'four knots' of the body - in order to improve performance and increase mobility.
The goal of this program by Master RKC Jon Engum is to build strength and flexibility in the hips and shoulders - the 'four knots' of the body - in order to improve performance and increase mobility.
The goal of this program by Master RKC Jon Engum is to build strength and flexibility in the hips and shoulders - the 'four knots' of the body - in order to improve performance and increase mobility.
The goal of this program by Master RKC Jon Engum is to build strength and flexibility in the hips and shoulders - the 'four knots' of the body - in order to improve performance and increase mobility.
Imagine owning unhindered fluid movement that was at your beck and call. What would this do for your performance? Follow this free 4-week program to unlock your joints and your athletic potential.