Kellen Milad

Kellen Milad

 

 

 

All Articles By Kellen Milad

Modelling better movement is essential to bridging the gap between a coach’s and the client’s experiences.
Coaches must negotiate a difficult balancing act between objectivity and subjectivity.
Becoming a dad isn't the end of your fitness lifestyle, but it does require a shift in mindset and methods.
Achieve limitless growth with this “no program” training approach.