Logan Christopher

Logan Christopher

 

 

 

All Articles By Logan Christopher

If you want strong lats and phenomenal core strength, then the front lever is an exercise for you.
Braced bending takes strong hands, a strong body, and tolerance of pain. Master it, and you’ll be able to perform a feat of strength few can match.
Lifting weights is cool, but turning nails into a heap of useless metal at your feet is badass.
Ripping a deck of cards in two may seem like an impossible feat - but with practice, the skill will become yours.
Just like with any other exercise, start small, focus on technique, and build over time from there.
Feats of strength can benefit and compliment your regular workout and do more for your tendons, ligaments, and joints than you realize.
Give the double kettlebell snatch a try if you're looking to test strength, create endurance, and challenge your coordination.
This old time strongman exercise is great to work in before or after any two-hand deadlifting sessions.
There are big strength, speed, explosiveness, and coordination components to practicing this old-time strongman movement.
Follow these steps to develop your total body strength like an old-time strongman.
This lift uses the length of the barbell to add even more challenge to our bodies.
Few things demonstrate shoulder strength in the same way as this exercise and its variations.