Marc Halpern

Marc Halpern

 

 

 

All Articles By Marc Halpern

When you eat is just as unique and important as what is on your plate.
Emerging research on food intolerances may end the elimination diet guessing game.
The price tag for high-quality proteins can be daunting. But with proper planning, you can eat consistency well.
The gym doesn't have to be intimidating. We have to do everything in our power to give those around us the opportunity to succeed.
Go into the holidays with a game plan to keep your healthy lifestyle on track.
This simple screen will tell you what's actually happening in your gut.
Before you swear off processed and red meat altogether, remember to be skeptical and use common sense.
The "I used to" statements need to stop. That was then, and this is now. Reassess, readjust, and be able to do great things forever.
Do you have health advice to share with your loved ones? Examine how you can be more effective at making a difference.
If you know that consuming vegetables will positively impact your health but you just can’t find ways to eat them, here are a few ideas.
Does weather change influence joint pain and function? Fact or fiction, there are things you can do to feel better.
In my experience of training this special population, certain considerations must be taken into account in the weight room.