Russell Thompson

Werribee, Victoria, Australia

Physiotherapy

Russell Thompson is a Senior Physiotherapist and the Director of Wyndham Physio and Rehabilitation. He established the practice in 1983 and returned to full time study in 2001 to complete his Masters of Manipulative Therapy.

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Have a Strength Strategy for Aging Muscles

But you shouldn’t feel hopeless because there is a way to prevent muscle weakness from happening, and that is through exercise.