Shane Trotter believes that physical training is a portal to higher-quality existence. He is passionate about exploring the conditions where humans thrive and pushing them into mainstream society.

He seeks to use fitness as a launching point to inspire people and question common norms that promote limited living. To support these goals, he’s created a website - Inspired Human Development - and will publish his first book, Setting The Bar, in November 2021.

Shane holds the CSCS and RKC certifications. Currently, he works as a high school strength and conditioning coordinator, where he has the opportunity to work with over 500 young athletes each week.

Students enjoy exaggerating Coach Trotter’s insistence on perfect form and recording him as he bikes through town. He lives in Texas with his wife Neely and their two amazing children Ace and Brix.

Shane invites you to follow him on Twitter @TrotterWrites or contact him through his website: trottershane.com.