V Capaldi, "PaleoBOSS Lady"

V Capaldi,

 

 

 

All Articles By V Capaldi, "PaleoBOSS Lady"

Growing up Italian, meatballs were a kitchen staple. These recipes may not be traditional, but the flavor sure is.
Stuffing sweet potatoes with veggies and meat transforms them into a hearty meal. Try these three recipes.
Bored with plain old water? I was too, so I decided to get creative.
This readily available, cost-effective superfood offers unmatched goodness for the athlete in all of us.
Maintaining ketosis has been a lifesaver for me. Here are a few of my favorite smoothie recipes to get a dose of healthy fat.
If you think you don't like Brussels sprouts, give these recipes a shot. I've never had leftovers.
Packing healthy meals can be a challenge, but I've found a compact, convenient, and affordable solution.
Bacon is my paleo drug of choice. Here are my two favorite recipes to make your own.
Bone broth should be in every athlete's bag of tricks. Here's my secret to flavorful, gelatinous broth.
Creating simple recipes in the crockpot allows you to prepare multiple meals with one staple ingredient.
There's nothing like a good cup of joe. Here are three recipes to help your body during and after your workouts.
Celebrate the season with a delicious paleo treat. This chia pudding recipe will satisfy your taste buds and your hunger.