Walter Urban

Walter Urban

 

All Articles By Walter Urban

Until recently, like most people, I had no idea that navigating the multi-billion dollar dietary performance supplement market was like living in the Wild West. Do you know what's in YOUR supplements?
I've been a powerlifter for 15 years, but recently I learned a lesson that I need to respect my body in order to grow it. Don't make the mistake I did - lift heavy, but listen to your body!