Healthy Eating https://breakingmuscle.com/healthy-eating en Healthy Treat Night: Double Chocolate Zucchini Bread https://breakingmuscle.com/healthy-eating/healthy-treat-night-double-chocolate-zucchini-bread <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/healthy-treat-night-double-chocolate-zucchini-bread" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn6.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/chocolatezucchinibread.png" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">A decadent gluten-free, dairy-free, and nutritious dessert to satisfy even the strongest chocolate craving. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/healthy-treat-night-double-chocolate-zucchini-bread" target="_blank">read more</a></p> breakingmuscle family healthy treat lifestyle nutrition recipe Healthy Eating Fri, 24 Feb 2017 12:59:14 +0000 172041 at https://breakingmuscle.com Is This The Easiest Diet To Follow https://breakingmuscle.com/healthy-eating/is-this-the-easiest-diet-to-follow <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/is-this-the-easiest-diet-to-follow" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn3.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/theminddiet.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">The easy-eating MIND diet is the one you'll be able to sustain over the long term. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/is-this-the-easiest-diet-to-follow" target="_blank">read more</a></p> aging brain health breakingmuscle cardiac health healthy eating Trending weight loss Healthy Eating Fri, 24 Feb 2017 12:36:32 +0000 171011 at https://breakingmuscle.com Fish Oil vs Lard: Which is Worse? https://breakingmuscle.com/healthy-eating/fish-oil-vs-lard-which-is-worse <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/fish-oil-vs-lard-which-is-worse" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn6.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/fishoilversuslard.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">The eternal battle between good and bad fats. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/fish-oil-vs-lard-which-is-worse" target="_blank">read more</a></p> breakingmuscle cardiovascular disease cholesterol Fish Oil healthy eating Trending Healthy Eating Thu, 23 Feb 2017 13:52:29 +0000 172066 at https://breakingmuscle.com Lean Fuel: Chicken Broccoli And Edamame Bowl With Avocado Dressing https://breakingmuscle.com/healthy-eating/lean-fuel-chicken-broccoli-and-edamame-bowl-with-avocado-dressing <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/lean-fuel-chicken-broccoli-and-edamame-bowl-with-avocado-dressing" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn5.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/chickenedamamebowlheadline.png" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">Combine chicken, broccoli, edamame, and almonds for a super lean, protein rich bowl perfect for lunch or dinner. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/lean-fuel-chicken-broccoli-and-edamame-bowl-with-avocado-dressing" target="_blank">read more</a></p> breakingmuscle dairy-free meal plan nutrition protein recipe Healthy Eating Thu, 23 Feb 2017 13:07:27 +0000 172016 at https://breakingmuscle.com Fast Fuel: Skillet Beef And Vegetables https://breakingmuscle.com/healthy-eating/fast-fuel-skillet-beef-and-vegetables <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/fast-fuel-skillet-beef-and-vegetables" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn4.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/beefskilletmeal.png" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">This gluten-free, dairy-free skillet meal comes together in just under 30 minutes. Mix and match vegetables to customize the perfect meal. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/fast-fuel-skillet-beef-and-vegetables" target="_blank">read more</a></p> breakingmuscle meal planning meal prep nutrition protein recipe Healthy Eating Wed, 22 Feb 2017 06:36:41 +0000 171971 at https://breakingmuscle.com Paleo Appetizers for Game Day https://breakingmuscle.com/healthy-eating/paleo-appetizers-for-game-day-0 <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/paleo-appetizers-for-game-day-0" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn3.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/paleo-platter.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">This collection of hand hold-able morsels are easy to make, easy for snacking, and taste amazing. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/paleo-appetizers-for-game-day-0" target="_blank">read more</a></p> breakingmuscle healthy eating healthy treat lifestyle nutrition recipe Healthy Eating Tue, 21 Feb 2017 13:10:54 +0000 171956 at https://breakingmuscle.com 40 Days Of Clean Eating: Southwest Salad With Chipotle Dressing https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-southwest-salad-with-chipotle-dressing <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-southwest-salad-with-chipotle-dressing" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn4.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/southwest-salad.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">This salad delivers flavor, crunch, and is great with your favorite grilled meat. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-southwest-salad-with-chipotle-dressing" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle meal planning meal prep nutrition recipe vegetarian Healthy Eating Fri, 17 Feb 2017 12:33:45 +0000 171831 at https://breakingmuscle.com 40 Days Of Clean Eating: Ginger Grilled Scallops https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-ginger-grilled-scallops <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-ginger-grilled-scallops" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn5.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/grilled-scallops.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">This flavorful and protein filled meal is spicy and sweet, and is sure to be a hit. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-ginger-grilled-scallops" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle meal planning meal prep nutrition protein recipe Healthy Eating Thu, 16 Feb 2017 10:00:00 +0000 171781 at https://breakingmuscle.com 40 Days Of Clean Eating: Vegetarian Sushi Roll Salad https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-vegetarian-sushi-roll-salad <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-vegetarian-sushi-roll-salad" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn3.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/sushi-salad.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">This salad packs well, just keep the dressing on the side and add to the salad when you're ready to eat. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-vegetarian-sushi-roll-salad" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle meal planning meal prep nutrition recipe Healthy Eating Wed, 15 Feb 2017 13:19:15 +0000 171766 at https://breakingmuscle.com 40 Days Of Clean Eating: Buffalo Chicken Sweet Potato Boats https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-buffalo-chicken-sweet-potato-boats <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-buffalo-chicken-sweet-potato-boats" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn3.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/buffalo-chicken-sweettaters.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">Dinner will be fun and delicious with this fresh take on a loaded baked potato. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-buffalo-chicken-sweet-potato-boats" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle glycemic index meal planning nutrition protein recipe Healthy Eating Tue, 14 Feb 2017 13:43:28 +0000 171711 at https://breakingmuscle.com 40 Days Of Clean Eating: Chorizo Meatloaf https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-chorizo-meatloaf <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-chorizo-meatloaf" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn2.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/chorizo-meatloaf-slice.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">A rich meal full of protein and hearty goodness. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-chorizo-meatloaf" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle chorizo meat recipe Healthy Eating Mon, 13 Feb 2017 13:44:43 +0000 171616 at https://breakingmuscle.com 40 Days Of Clean Eating: Baked Chorizo Scotch Eggs https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-baked-chorizo-scotch-eggs <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-baked-chorizo-scotch-eggs" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn4.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/chorizo-eggs.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">A classic old country recipe gets a modern, fresh and healthy makeover. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-baked-chorizo-scotch-eggs" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle eggs protein quinoa recipe Healthy Eating Sun, 12 Feb 2017 15:55:23 +0000 171606 at https://breakingmuscle.com 40 Days Of Clean Eating: Saturday Morning Breakfast Skillet https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-saturday-morning-breakfast-skillet <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-saturday-morning-breakfast-skillet" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn3.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/breakfast-skillet.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">Nothing like a great meal early in the day to get you charged up. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-saturday-morning-breakfast-skillet" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle eggs meal planning nutrition protein recipe Healthy Eating Sat, 11 Feb 2017 09:30:00 +0000 171601 at https://breakingmuscle.com 40 Days Of Clean Eating: Spicy Yogurt Dip https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-spicy-yogurt-dip <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-spicy-yogurt-dip" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn6.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/spicy-yogurt-dip.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">This clean eating dip is a healthy and delicious choice for snacking. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-spicy-yogurt-dip" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle healthy eating nutrition probiotics protein recipe Healthy Eating Fri, 10 Feb 2017 13:18:56 +0000 171596 at https://breakingmuscle.com 40 Days Of Clean Eating: Chicken Avocado Lime Salad https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-chicken-avocado-lime-salad <div class="field field-type-filefield field-field-headline-image"><div class="field-items"><div class="field-item odd"><a href="/healthy-eating/40-days-of-clean-eating-chicken-avocado-lime-salad" class="imagecache imagecache-300x188 imagecache-linked imagecache-300x188_linked"><img src="https://cdn3.omidoo.com/sites/default/files/imagecache/300x188/images/headline/201702/chicken-cilantro-lime-salad.jpg" alt="" title="" width="300" height="188" class="imagecache imagecache-300x188"/></a></div></div></div><div class="field field-type-text field-field-teaser"><div class="field-items"><div class="field-item odd">Refresh your take on salads with this flavorful and clean version. </div></div></div><!--paging_filter--><p><a href="https://breakingmuscle.com/healthy-eating/40-days-of-clean-eating-chicken-avocado-lime-salad" target="_blank">read more</a></p> 40 Days of Clean Eating breakingmuscle healthy eating macronutrients meal prep nutrients recipe Healthy Eating Thu, 09 Feb 2017 11:15:00 +0000 171551 at https://breakingmuscle.com