Breaking Muscle Video - Tips for Pre- and Post- Massage Traver H. BoehmCoach Santa Barbara, California, United StatesHealth, Men's Fitness Share Tweet This week I am joined by Katie Carlo, the massage therapist at CrossFit Pacific Coast. Katie shares her tips for what to do before and after a massage to make it more effective and for the treatment to last longer. Topic: Fitness See more about: massage, Recovery, Health, medicine, videos